Smoothies - Hibiscus Berries smoothie

Ingredients:

• 1 cup brewed and chilled hibiscus tea (lightly sweetened, if desired)
• 1 cup frozen berries (like strawberries, raspberries, or a berry mix)
• 1 frozen banana (for creaminess)
• 1/2 cup Greek yogurt (or a non-dairy alternative)
• 1 tablespoon honey or agave syrup (optional)
• 1/2 teaspoon vanilla extract (optional)
• Ice (if needed, for a thicker consistency)

Instructions:

1. Brew and Chill the Tea: Brew hibiscus tea, lightly sweeten it (optional), and let it cool completely.
2. Blend the Ingredients:

In a blender, combine:

• 1 cup chilled hibiscus tea
• 1 cup frozen berries
• 1 frozen banana
• 1/2 cup Greek yogurt
• 1 tablespoon honey (if using)
• 1/2 teaspoon vanilla extract
• A handful of ice if you like it extra thick
2. Blend Until Smooth: Blend on high until the smoothie is creamy and well combined.
3. Serve: Pour into a glass and garnish with a few fresh berries or a sprig of mint.

5-Enjoy your delicious and energizing hibiscus smoothie!